| Conscious Connection: Reframing Mental Health to Create a Thriving Life Contributor(s): Wayt, Sarah (Author) |
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ISBN: 164085469X ISBN-13: 9781640854697 Publisher: Author Academy Elite OUR PRICE: $22.49 Product Type: Hardcover - Other Formats Published: January 2019 |
| Additional Information |
| BISAC Categories: - Psychology | Experimental Psychology - Self-help | Mood Disorders - General - Self-help | Self-management - Stress Management |
| Physical Information: 0.44" H x 5.5" W x 8.5" (0.73 lbs) 170 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Does daily stress leave you feeling lost and alone? Does hopelessness creep into the recesses of your mind, leaving you desperate about the future? Author and coach, Sarah Wayt, understands how you feel. With over twenty years of experience in the field of health and wellness she has helped hundreds find a way out of the darkness and into the light. In Conscious Connection you will discover how to
Through her transparent writing, Sarah shares her own transformational story from experiencing debilitating PTSD and depression to reconnecting with inherent health and wellbeing. She explores the science behind our commonly held beliefs and teaches us to break through the confusion of our minds. Reframe your mental health to create a thriving life, starting today |