Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet Contributor(s): Williams, Liz (Author) |
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ISBN: 164152247X ISBN-13: 9781641522472 Publisher: Callisto OUR PRICE: $15.29 Product Type: Paperback Published: December 2018 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Diseases - Cancer - Cooking | Health & Healing - Cancer |
Physical Information: 0.5" H x 7.4" W x 9.2" (0.95 lbs) 164 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Keep it keto with this guide to pre-made weeknight meals that are always ready to go A little planning and prepping go a long way toward success on the ketogenic diet. In Keto Meal Prep, you'll make healthy, homemade keto meals a regular part of your routine with tips, lists, and instructions for preparing your meals in advance. This keto guide sets you up for success on the ketogenic diet with:
Get the keto diet book that keeps it simple with a straightforward plan for weekly meals from the ultimate keto meal prep book. |
Contributor Bio(s): Williams, Liz: - LIZ WILLIAMS has devoted her career to helping others stay fit and feel good on the ketogenic diet. As part of her personal and professional commitment to health and wellness, she and her husband Danny operate the gym 7K Fit. Liz is also the author of The One-Pot Ketogenic Diet Cookbook. Follow her experiences with the ketogenic diet on her popular Instagram account @TheFitTrainersWife. Liz lives in Evanston, Wyoming, with her daughter and husband. |