Wake Up: How to Practice Zen Buddhism Contributor(s): Treace, Bonnie Myotai (Author) |
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ISBN: 1641523905 ISBN-13: 9781641523905 Publisher: Callisto OUR PRICE: $11.69 Product Type: Paperback - Other Formats Published: October 2019 |
Additional Information |
BISAC Categories: - Philosophy | Zen - Philosophy | Buddhist - Religion | Buddhism - Zen (see Also Philosophy - Zen) |
Physical Information: 0.4" H x 5.9" W x 9" (0.65 lbs) 146 pages |
Themes: - Religious Orientation - Buddhist |
Descriptions, Reviews, Etc. |
Publisher Description: Learn to walk the path of Zen every day. Zen can only be understood through practice. Until you put your own body and breath into it, it doesn't begin to take hold in your life. Wake Up is a deeply useful guide to Zen Buddhism, presenting the core teachings and simple practices that you can incorporate every day to engage your heart and mind. In Buddhism, Zen is an ancient tradition that focuses on discovering truth and being mindful through meditation. Living with greater awareness and reflection will help you remain happier and better-balanced in everything you do--and this book can show you the way. Wake Up is a Zen Buddhism guide that lets you:
Center your life and awaken inner peace with Zen Buddhism. |