The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes Contributor(s): Mussatto, Cheryl (Author) |
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ISBN: 164152474X ISBN-13: 9781641524742 Publisher: Rockridge Press OUR PRICE: $16.19 Product Type: Paperback Published: June 2019 |
Additional Information |
BISAC Categories: - Health & Fitness | Diseases - Diabetes - Cooking | Health & Healing - Diabetic & Sugar Free - Health & Fitness | Diet & Nutrition - Diets |
Dewey: 641.563 |
Physical Information: 0.45" H x 7.5" W x 9.25" (0.87 lbs) 164 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: A powerful action plan and cookbook for reversing prediabetes and recovering your health. Today is a fresh start. Today you make a small change that can make a big difference in your life. Today you start reversing your prediabetes diagnosis. Let this book be your guide. The Prediabetes Action Plan and Cookbook is your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes. From resetting your diet with a 2-week meal plan to introducing exercise and other healthy habits into your life, this cookbook gives you the tools and recipes you need to take control of your health and life. The Prediabetes Action Plan and Cookbook includes:
You know you have to make changes-The Prediabetes Action Plan and Cookbook gives you the information and support you need to help make it happen. |
Contributor Bio(s): Mussatto, Cheryl, MS Rd LD: - CHERYL MUSSATTO, MS, RD, LD, is a registered dietitian, teacher, and blogger at Eat Well to Be Well (EatWellToBeWellRD.com). She has helped thousands of people change their lives by changing their diet, and her work has appeared in various media outlets including U.S. News and World Report and Reader's Digest. |