The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life Contributor(s): Edmonds, Katie (Author) |
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ISBN: 1641527366 ISBN-13: 9781641527361 Publisher: Rockridge Press OUR PRICE: $15.29 Product Type: Paperback Published: October 2019 |
Additional Information |
BISAC Categories: - Health & Fitness | Diseases - Endocrine System - Health & Fitness | Fertility & Infertility - Health & Fitness | Women's Health - General |
Dewey: 618.1 |
Physical Information: 0.8" H x 7.4" W x 9.1" (0.90 lbs) 184 pages |
Themes: - Topical - Health & Fitness - Sex & Gender - Feminine |
Descriptions, Reviews, Etc. |
Publisher Description: Treat your endo by treating yourself to the right foods. Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eat-which has been proven to help you feel better. This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort-while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms. The 4-Week Endometriosis Diet Plan includes:
Keep your body-and taste buds-happy with The 4-Week Endometriosis Diet Plan. |
Contributor Bio(s): Edmonds, Katie, NTC: - KATIE EDMONDS is a Nutritional Therapy Consultant and a Paleo Autoimmune Protocol certified coach. She runs the educational website HealEndo.com and supports clients one-on-one through her online practice. A staunch advocate of understanding endometriosis as a whole-body disease, Katie wrote the book on endo-belly, connecting the severity of endometriosis to gut health. |