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A few minutes of inspiration, a lifetime of achievements.

Achieving your biggest goals can seem like a far-off dream--until you bring them into focus. This guided goal journal harnesses the power of visualization to help manifest those dreams, and shows you that even five minutes of reflection can work wonders in your life.

A stylish, modern design sprinkled with inspiring quotations makes it easy to get into a goal-getter mindset. Prepare for success with chapters that help you clarify your ideas and strategize your approach. The goal journal's daily prompts give you structure and guide your awareness to help you keep track of your progress.

Inside this goal journal, you'll find:

• 5 minutes, 5 questions--All you need is a pen (or pencil) and a couple of minutes--each response takes a few lines, not a whole book.
• Friendly guidance--Thoughtful, actionable prompts can give you a boost of motivation and make the path ahead clear.
• Your own timeline--You fill in the dates in this goal journal, so you can start anytime and write whenever you feel inspired.

Dream Big: A Five-Minute Goal Journal helps you reach for the stars--they may be closer than you think.

KARL GRUBER has a B.A. in communications from The Ohio State University and is a Certified Law of Attraction Life Coach. To raise money and awareness for leukemia, he became the ninth man in the world to run 52 marathons in 52 weeks. His credo: "Ordinary people can accomplish extra-ordinary things!"