The Happy Empath: A Survival Guide for Highly Sensitive People Contributor(s): Elle, Christine Rose (Author) |
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ISBN: 1641528338 ISBN-13: 9781641528337 Publisher: Rockridge Press OUR PRICE: $11.69 Product Type: Paperback - Other Formats Published: October 2019 |
Additional Information |
BISAC Categories: - Self-help | Personal Growth - Self-esteem - Self-help | Personal Growth - Happiness - Self-help | Emotions |
Physical Information: 0.5" H x 5.4" W x 8.4" (0.55 lbs) 152 pages |
Themes: - Topical - Self-Esteem |
Descriptions, Reviews, Etc. |
Publisher Description: Lift the weight of emotions, soothe your sensitive nature, harness your empathic gift You know how it feels: You're in a meeting, or on the bus, and realize you're picking up the emotional state of the person next to you. Life as an empath can feel overwhelming, but The Happy Empath gives you tools to help you navigate charged emotional territory--and stay even-keeled even in stormy moments. High sensitivity can be a valuable gift, and this guide will help you harness and strengthen your skills as an empath while reducing stress and distraction. From the office to home and even online, you'll learn to protect yourself in 19 different everyday environments--and deepen your relationships with those you encounter. The Happy Empath includes:
Travel through your life as an empath smoothly with the practical techniques in The Happy Empath. |
Contributor Bio(s): Elle, Christine Rose: - CHRISTINE ROSE ELLE is a certified life coach, online course creator, and empath. She helps people develop their creative vision through journaling, vision boards, and more. Christine has been a featured speaker for Beautiful You Coaching Academy, and has written for Skirt Magazine, Paper, and Where Women Create. |