Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life Contributor(s): Deschene, Lori (Author) |
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ISBN: 1642503029 ISBN-13: 9781642503029 Publisher: Conari Press OUR PRICE: $14.36 Product Type: Paperback - Other Formats Published: April 2021 |
Additional Information |
BISAC Categories: - Philosophy | Buddhist - Self-help | Personal Growth - Self-esteem - Self-help | Motivational & Inspirational |
Dewey: 158.1 |
LCCN: 2021425486 |
Physical Information: 1.2" H x 6" W x 5.9" (0.57 lbs) 316 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Learn to Love Yourself From Stress to Happiness. Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we got ourselves stuck. Only then can we learn to practice gratitude and positive thinking. Joy and Peace. Lori Deschene, creator of TinyBuddha.com and the self-help journals Tiny Buddha's Worry Journal and Tiny Buddha's Gratitude Journal, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, Tiny Buddha's Guide to Loving Yourself provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life. More than a Self-Help Book. Tiny Buddha's Guide to Loving Yourself is a collection of vulnerable reflections and epiphanies from people who are learning to love themselves, just like you. In this book, you will find:
Readers of inspirational books and spiritual books like The Book of Joy or other books by Lori Deschene such as Tiny Buddha's Worry Journal  or Tiny Buddha's Gratitude Journal will love Tiny Buddha's Guide to Loving Yourself. |