Behindfulness for Beginners: A Parody Guide to Letting Sh*t Go, Finding Inner Peace, and Staying Present Contributor(s): Hind, Harry B. (Author) |
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ISBN: 1646040864 ISBN-13: 9781646040865 Publisher: Ulysses Press OUR PRICE: $9.00 Product Type: Hardcover Published: October 2021 |
Additional Information |
BISAC Categories: - Humor | Form - Parodies - Games & Activities | Trivia - Body, Mind & Spirit | Mindfulness & Meditation |
Physical Information: 0.6" H x 4.6" W x 6.3" (0.60 lbs) 160 pages |
Descriptions, Reviews, Etc. |
Publisher Description: What happens when you bring mindfulness into the bathroom? A whole crapload of inspiring, cleansing, and healing behindfulness, that's what. Finally, holding onto your zen doesn't have to end when you shut the bathroom door. Behindfulness for Beginners hilariously presents the first-ever mindfulness journal specifically designed for those all-important, but often ignored, five-, ten-, eh maybe, fifteen-minute silent sitting sessions that we all do each and every day (serenity willing). So drop trou, take your seat, and prepare to enter a world of peace, relaxation, positive reflection, and fascinating facts about this sacred act:
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