21-Day Arthritis Diet Plan: Nutrition Guide and Recipes to Fight Osteoarthritis Pain and Inflammation Contributor(s): Reisdorf, Ana (Author) |
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ISBN: 1646118294 ISBN-13: 9781646118298 Publisher: Rockridge Press OUR PRICE: $16.19 Product Type: Paperback Published: May 2020 |
Additional Information |
BISAC Categories: - Health & Fitness | Diseases - Musculoskeletal - Health & Fitness | Healing - Cooking | Health & Healing - General |
Dewey: 616.722 |
Physical Information: 0.6" H x 7.5" W x 9.2" (0.95 lbs) 176 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Managing arthritis inflammation and pain with a diet plan and tasty recipes Millions of Americans suffer from osteoarthritis, but few understand the link between their diet and their pain and inflammation. The 21-Day Arthritis Diet Plan gives you essential information on the root causes of the condition and high-risk foods to avoid, plus a specialized Mediterranean-style diet plan that's quick, easy, and delicious. From Garlic Steak with Warm Spinach Salad to Balsamic-Glazed Pork Tenderloin, this nutritious arthritis diet plan and cookbook can get you on the path to gaining strength and improving your symptoms by eating smarter and healthier every day. It's not just good for arthritis-it's also a practical plan for anyone looking to lose weight and feel better. The 21-Day Arthritis Diet Plan delivers:
Get soothing relief from arthritis pain and inflammation-one healthy, tasty recipe at a time. |