| Outgrowing ADHD In Adults: What Your Physician Won't Tell You About Battling ADHD And Why Knowing About ADHD Will Help You Cope Up Better Contributor(s): Conley, Lawrence (Author) |
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ISBN: 164696361X ISBN-13: 9781646963614 Publisher: M & M Limitless Online Inc. OUR PRICE: $13.49 Product Type: Paperback - Other Formats Published: January 2021 |
| Additional Information |
| BISAC Categories: - Psychology | Psychopathology - Attention Deficit Disorder (add-adhd) - Psychology | Psychotherapy - Counseling - Psychology | Mental Health |
| Physical Information: 0.44" H x 5.25" W x 8" (0.49 lbs) 190 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Has ADHD caused you to form bad habits you can't seem to break? Are the symptoms of ADHD threatening to destroy your marriage? Do you want to take control of your ADHD and no longer let it define you? If you answered yes to any of these questions, keep reading. It's frustrating and exhausting when you or someone you love has ADHD. People tend to think of unruly children when they hear the diagnosis 'ADHD'. But, in truth, adult ADHD is significantly more common than most realize. Naturally, people expect more from adults, which makes adult ADHD especially challenging to cope with. Thankfully, you can take comfort knowing you're not alone in this struggle and that many treatment options exist. A 2018 study by Hoxhaj, E. et al. "Mindfulness vs Psychoeducation in Adult ADHD: a randomized controlled trial" published in the European Archives of Psychiatry and Clinical Neuroscience examined the effects of two treatment methods on adults with ADHD. They found that both a mindfulness training program and structured psychoeducation significantly reduced ADHD symptoms. In this guide, you'll discover:
...and much, much more ADHD doesn't have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It's time to take back control and rediscover the person behind ADHD. Conquer adult ADHD today by clicking "Add to Cart" right now |