The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength Contributor(s): Campbell, Anne-Marie (Author) |
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ISBN: 1647390184 ISBN-13: 9781647390181 Publisher: Callisto OUR PRICE: $15.29 Product Type: Paperback Published: July 2020 |
Additional Information |
BISAC Categories: - Cooking | Vegan - Cooking | Health & Healing - General - Health & Fitness | Diet & Nutrition - General |
Dewey: 641.563 |
Physical Information: 0.56" H x 7.5" W x 9.25" (1.17 lbs) 226 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Increase performance with 101 plant-based meals for athletes Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can be―no matter your athletic level. Whether you're a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it's learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success. This top choice among vegan recipe books includes:
Keep yourself fit and active with this guide to going vegan for athletes. |