Fasting: The Ultimate Guide to Intermittent, Alternate-Day, and Extended Water Fasting and How to Activate Autophagy for Weight Contributor(s): Moore, Elizabeth (Author) |
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ISBN: 1647481562 ISBN-13: 9781647481568 Publisher: Bravex Publications OUR PRICE: $26.99 Product Type: Hardcover - Other Formats Published: December 2019 |
Additional Information |
BISAC Categories: - Health & Fitness | Body Cleansing & Detoxification - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Healthy Living |
Physical Information: 0.5" H x 6" W x 9" (0.96 lbs) 198 pages |
Descriptions, Reviews, Etc. |
Publisher Description: If you've always wanted to follow a fasting plan for weight loss or general health purposes but struggled to find a comprehensive, detailed, and easy-to-follow fasting guide, then keep reading... Two manuscripts in one book:
Are you sick and tired of not being able to lose weight despite practicing multiple fancy diet plans and fasting plans? Have you tried endless other solutions only to find that nothing seems to work for more than a few weeks? Do you finally want to say goodbye to crash diets that starve you or leave you craving food all the time and discover something that works for you? If so, then you've come to the right place You see--healthy fasting doesn't have to be that difficult. Even if you've tried countless other fad diets and ineffective meal plans. In fact, fasting is much easier than you think. Yes, it can be as simple and uncomplicated as you want it to be. In part 1 of this book, you will learn about:
Some of the topics covered in part 2 of this book include:
So if you want to learn more about Water Fasting and Autophagy, scroll up and click "add to cart" |