| Anti-Inflammatory Cookbook: Easy, Delicious, and Healthy Recipes to Fight Inflammation (Hardcover) Contributor(s): Page, Lindsey (Author) |
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ISBN: 1648423035 ISBN-13: 9781648423031 Publisher: Insight Health Communications OUR PRICE: $13.60 Product Type: Hardcover - Other Formats Published: December 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Allergy - Health & Fitness | Pain Management - Health & Fitness | Diet & Nutrition - Diets |
| Physical Information: 0.25" H x 5.98" W x 9.02" (0.66 lbs) 94 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Anti-Inflammatory Cookbook (Hardcover) Inflammation is a response of your immune system to substances and stimuli that are deemed dangerous or unrecognized. Chronic or excessive inflammation is harmful for the body. If you find yourself constantly fighting off signs of inflammation, such as swelling, pain, and irritable bowel syndrome, it could be that you are suffering from chronic inflammation. Diet has quite a bit to do with inflammation. What you eat can help you fight off inflammation or put you at a higher risk for developing it. The main principle of the anti inflammatory diet is to make healthier food choices to heal inflammation. This book will make it easy for you to adopt the anti inflammatory diet. You will learn: - How to follow the anti inflammatory diet - 60 Easy and delicious anti inflammatory recipes for breakfast, vegetables and beans, seafood, poultry, meats, snacks, and dessert Order your copy of Anti-Inflammatory Cookbook now |