| Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck Contributor(s): Eckstein, Ben (Author), Coyne, Lisa W. (Foreword by) |
|
 |
ISBN: 1648482147 ISBN-13: 9781648482144 Publisher: New Harbinger Publications OUR PRICE: $17.06 Product Type: Paperback Published: November 2023 |
| Additional Information |
| BISAC Categories: - Self-help | Anxieties & Phobias - Psychology | Psychopathology - Anxieties & Phobias - Self-help | Self-management - Stress Management |
| Dewey: 152.46 |
| Physical Information: 0.5" H x 5.9" W x 8.9" (0.50 lbs) 168 pages |