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The Daily Gratitude Journal for Men: 90 Days of Mindfulness and Reflection
Contributor(s): Bokhari, Dean (Author)
ISBN: 1648760015     ISBN-13: 9781648760013
Publisher: Rockridge Press
OUR PRICE:   $10.79  
Product Type: Paperback
Published: February 2021
Qty:
Additional Information
BISAC Categories:
- Self-help | Personal Growth - Happiness
- Self-help | Journaling
- Health & Fitness | Men's Health
Physical Information: 0.5" H x 6" W x 8.9" (0.55 lbs) 130 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Find gratitude with this motivational journal for men

Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts.

The Daily Gratitude Journal for Men includes:

  • 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening.
  • Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more.
  • Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness.

Boost happiness, positivity, and personal growth with this gratitude journal for men.