The Gaslighting Recovery Journal: Prompts and Practices for Healing from Emotional Abuse Contributor(s): Stamps, Alisa (Author) |
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ISBN: 1648764673 ISBN-13: 9781648764677 Publisher: Rockridge Press OUR PRICE: $13.49 Product Type: Paperback Published: July 2021 |
Additional Information |
BISAC Categories: - Self-help | Emotions - Self-help | Journaling - Self-help | Abuse |
Physical Information: 0.41" H x 8" W x 8" (0.73 lbs) 150 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Recover from gaslighting with journal prompts that help you heal Gaslighters create toxic environments that make people doubt their own perceptions and beliefs. If you've experienced gaslighting from a partner, family member, friend, or coworker, then you know how difficult it can be to find the real you again. This journal can help. It's a reassuring tool that can be used on its own or alongside The Gaslighting Recovery Workbook to help you rediscover confidence and freedom.
Move on from the trauma of gaslighting with help from this introspective journal. |