Adult Children of Alcoholic Parents: An Evidence-Based Workbook to Heal Your Past Contributor(s): Lissy, Kara (Author) |
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ISBN: 164876813X ISBN-13: 9781648768132 Publisher: Rockridge Press OUR PRICE: $16.19 Product Type: Paperback Published: May 2021 |
Additional Information |
BISAC Categories: - Self-help | Adult Children Of Substance Abusers - Self-help | Substance Abuse & Addictions - Alcohol - Self-help | Journaling |
Physical Information: 0.43" H x 8" W x 10" (0.96 lbs) 156 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Your healing is in your hands with this evidence-based workbook for adult children of alcoholics As the child of a parent or caregiver with an alcohol use disorder, you may still feel the impact of your experiences. Take the next steps on your healing journey with this workbook full of therapeutic techniques, journal prompts, quizzes, and other short exercises and activities to empower adult children of alcoholics. The self-guided approach allows you to work at your own pace as you examine how your experiences have shaped you, learn coping skills, grow in self-love, and build healthy relationships free from the harmful patterns you've experienced.
Discover evidence-based techniques to help you heal in this workbook for adult children of alcoholics. |