Better Daily Sleep Habits: Simple Changes with Lifelong Impact Contributor(s): Alexandre, Renata (Author) |
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ISBN: 1648769772 ISBN-13: 9781648769771 Publisher: Rockridge Press OUR PRICE: $12.59 Product Type: Paperback Published: July 2021 |
Additional Information |
BISAC Categories: - Health & Fitness | Sleep - Health & Fitness | Healthy Living |
Physical Information: 1" H x 5.4" W x 8.1" (0.70 lbs) 172 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Build long-term habits for a lifetime of better sleep Start sleeping better every night! Filled with straightforward and easy-to-implement advice, this book's expert guidance helps you build beneficial sleeping habits while putting an end to bad ones. You'll be waking up rested and ready to face the day in no time. Sleep smarter with:
Start sleeping better tonight with Better Daily Sleep Habits. |