| Braving Uncertainty: an EXPOSURE COLORING BOOK for those LIVING WITH OCD or RELATED DISORDERS Contributor(s): Risinger, Emily (Author), Purvis, Nick |
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ISBN: 1667108344 ISBN-13: 9781667108346 Publisher: Lulu.com OUR PRICE: $23.74 Product Type: Hardcover Published: April 2021 |
| Additional Information |
| BISAC Categories: - Psychology | Psychopathology - Anxieties & Phobias - Psychology | Movements - Cognitive Behavioral Therapy (cbt) |
| Physical Information: 0.25" H x 8.5" W x 11" (0.79 lbs) 24 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form! |