| 7-Day Diet for Men Contributor(s): Hill, Ron, Jr. (Author), Johnson, Gail (Author) |
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ISBN: 1673219152 ISBN-13: 9781673219159 Publisher: Independently Published OUR PRICE: $11.96 Product Type: Paperback - Other Formats Published: December 2019 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss |
| Physical Information: 0.11" H x 5.98" W x 9.02" (0.17 lbs) 44 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This book contains two 7-Day diets: a 1500 Calorie diet and for even faster weight loss a 1200 Calorie diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more. The 7-Day Diet is perfect if you need to lose a few pounds, or if you want to jump start any diet. Every day features a menu for every meal - with a shopping list - and a delicious recipe. The authors have done all the planning and calorie counting and made sure the meals are nutritionally sound. Most men lose 4 to 5 pounds. (Smaller men, older men and less active men lose a tad less, and larger men, younger men, and more active men lose much more.) The 7-Day Diet for Men contains no gimmicks and makes no outrageous claims. This is another effective, healthy, sensible, easy-to-use diet from NoPaperPress you can trust. |
