101 Weight Loss Tips & Secrets Contributor(s): Staff, Nopaperpress (Author) |
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ISBN: 1674434154 ISBN-13: 9781674434155 Publisher: Independently Published OUR PRICE: $7.88 Product Type: Paperback Published: December 2019 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss |
Physical Information: 0.07" H x 5.98" W x 9.02" (0.12 lbs) 28 pages |
Descriptions, Reviews, Etc. |
Publisher Description: This book is packed with 101 concise weight loss tips, secrets, advice, wisdom and strategies you can put to use at home, at work, when you eat out, and when you workout. TABLE OF CONTENTS Basic Diet Tips (1 to 24) Basic Eating Tips (25 to 32) Food & Calorie Tips (33 to 38) Practical Eating Tips (39 to 56) Binge Eating Avoidance Tips (57 to 63) Eating in Restaurants Tips (64 to 68) Party Tips (69 to 71) Drinking Tips (72 to 75) Dessert Tips (76 to 79) Nutrition Tips (80 to 83) Exercise Tips (84 to 101) Bonus Tips (102 to 113) |