| User's Guide to Nutritional Supplements Contributor(s): Challem, Jack (Author) |
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ISBN: 1681628864 ISBN-13: 9781681628868 Publisher: Basic Health Publications OUR PRICE: $32.36 Product Type: Hardcover - Other Formats Published: January 2003 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Alternative Therapies - Health & Fitness | Diet & Nutrition - Diets - Health & Fitness | Diet & Nutrition - Vitamins |
| Dewey: 613.2 |
| Physical Information: 0.75" H x 8.5" W x 11" (2.33 lbs) 334 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina. |
Contributor Bio(s): Challem, Jack: - Jack is one of America's most trusted nutrition and health writers â [ He's widely known as The Nutrition Reporterâ"[ â [ Jack is also a personal nutrition coach and available for in-person and telephone coaching â [ Heâ (TM)s a member of the American Society for Nutrition â [ Click on the book links to read free excerpts from Jack's bestselling books â [ Order Jack's books via easy links to amazon.com â [ Read sample issues of his newsletter, The Nutrition Reporterâ"[ â [ Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you â [ And discover much more right here that can change your life for the better... |