| 101 Nutrient Dense Recipes Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) Contributor(s): Speedy Publishing LLC (Author) |
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ISBN: 1681850486 ISBN-13: 9781681850481 Publisher: Weight a Bit OUR PRICE: $15.29 Product Type: Paperback Published: May 2015 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Food Content Guides - Health & Fitness | Diet & Nutrition - Diets |
| Physical Information: 0.22" H x 8.5" W x 11" (0.58 lbs) 106 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Fill this weight loss journal with the recipes you've used to reach your desired BMI. Write about your daily struggles and your exercise and food statistics too Keep this tracker up-to-date with your progress so you can easily identify the things that hinder you from achieving your goals. Keeping a tracker is one of your most important steps to dieting success. |