| Asian Diet: Track Your Weight Loss Progress (with BMI Chart) Contributor(s): Speedy Publishing LLC (Author) |
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ISBN: 1681851008 ISBN-13: 9781681851006 Publisher: Weight a Bit OUR PRICE: $15.29 Product Type: Paperback Published: May 2015 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Diet & Nutrition - Diets |
| Physical Information: 0.22" H x 8.5" W x 11" (0.58 lbs) 106 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Wellness is the focus of the Asian Diet. It is composed of 10 guidelines that, when done right, can easily make the need for medical interventions obsolete. Accurately document your food intake and water intake, as well as your exercise routine to gauge the effectiveness of the diet to you. Use the BMI chart to determine if you've already reached your healthy statistics. |