Couples Diet: Record Your Weight Loss Progress (with BMI Chart) Contributor(s): Speedy Publishing LLC (Author) |
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ISBN: 1681851520 ISBN-13: 9781681851525 Publisher: Weight a Bit OUR PRICE: $15.29 Product Type: Paperback Published: May 2015 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets - Health & Fitness | Diet & Nutrition - Weight Loss |
Physical Information: 0.22" H x 8.5" W x 11" (0.58 lbs) 106 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Losing weight is much more fun and effective if you're sharing the experience with a loved one. This is because you will have someone to stay motivated with and to help you up when you begin to divert from your goals. Keeping a record of this experience is a way of reflecting on your diet and exercise statistics. |