| The Inspirational Running Journal: One Step at a Time Contributor(s): Activinotes (Author) |
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ISBN: 1683213157 ISBN-13: 9781683213154 Publisher: Activinotes OUR PRICE: $15.29 Product Type: Paperback Published: May 2016 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Running & Jogging |
| Physical Information: 0.22" H x 7" W x 10" (0.44 lbs) 106 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Running is one of the most effective exercises that you can do. It is free, it is controlled by you and it promotes your general well-being, too. What makes running even more effective as a health exercise is if you write about it, too. Writing will keep you focused on your health goals. It will help you set the right pace and challenge yourself as well. Grab a copy now |