Melt Anxiety and Relax Card Deck for Kids: 44 Strategies Using Art, CBT and Mindfulness Contributor(s): Abel, Jennifer (Author), Danin, Barbra (Author) |
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ISBN: 1683732219 ISBN-13: 9781683732211 Publisher: PESI Publishing OUR PRICE: $15.29 Product Type: Other Published: June 2019 |
Additional Information |
BISAC Categories: - Psychology | Psychopathology - Anxieties & Phobias - Psychology | Psychotherapy - Child & Adolescent - Psychology | Mental Health |
Physical Information: 0.8" H x 3.9" W x 5.2" (0.30 lbs) |
Descriptions, Reviews, Etc. |
Publisher Description: The Melt Anxiety & Relax Card Deck for Kids provides 44 fun, easy, and effective practices to help anxious and worried young minds. Using the best strategies from CBT, Mindfulness and Art Therapy, kids can learn how to regulate their thoughts and emotions, and find ways to express themselves in a healthy way. Best for ages 4-12. BONUS 12 tips and strategies for caregivers to help relieve anxiety and worry. |