Empathy & Self Compassion 2 in 1: Learn Empathy, Self-Compassion and Self-Love Using Tried-and-Tested, Proven Methods Contributor(s): Kynaston, Herman (Author) |
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ISBN: 1686041055 ISBN-13: 9781686041051 Publisher: Independently Published OUR PRICE: $16.12 Product Type: Paperback - Other Formats Published: August 2019 |
Additional Information |
BISAC Categories: - Self-help | Emotions |
Series: Empathy & Self Compassion |
Physical Information: 0.48" H x 6" W x 9" (0.69 lbs) 208 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Empathy & Self Compassion 2 in 1 Bundle Learn Empathy, Self-Compassion and Self-Love Using Tried-and-Tested, Proven Methods Book 1: Empathy: A Guide on Using Your Gift, Overcoming Fears, and Healing Your Inner Empathy Do you feel what other people feel? Do you find yourself influenced, overwhelmed and exhausted by the energies around you? As an empath, you need to channel and control your gift. Left unchecked, the gift of empathy can have a devastating effect on your life. As someone who is sensitive to those around you, you must learn to understand, guard and express your gift in ways that benefit the world. Do this right, and you'll master your own powerful healing energy. In Empathy, I take you on a candid journey through what it means to identify as an empath. By walking this path with me, and learning about your gift - you'll discover how to be the best version of yourself possible. In this guide you'll learn:
Learn how to create boundaries and make sense of your emotions - even when surrounded by other people. This guide is a powerful tool that will help you help yourself. Discover how to manage your gift with this insightful guide. Book 2: Self-Compassion: The Secret of Self-Compassion; Learn Self-Compassion and Self-Love Using Tried-and-Tested, Proven Methods: Do you put everyone else first and struggle with even the simplest acts of self-care? There is a fine line between selflessness and self-hate - it's time that you learned the difference. If you find it hard to care for yourself, then you have a problem with self-compassion. Compassion is something that starts within and extends to those around you. Being kind and caring to yourself, instead of critical, pitying and harsh, is so important to your overall health and wellbeing. In Self-Compassion: The Secret of Self-Compassion, I unpack what the term means, and how it can either accelerate, or stall your growth as a person. These proven methods will expose the judgments and limitations that you have been imposing on yourself for far too long. In this inspiring book you'll discover:
You have been your own worst enemy for too long. Imagine if you were your own best friend Rediscovering self-compassion will help you embrace what is currently missing in your life. Today, you will choose yourself. You'll take the leap and learn how to break the chains of negative thought patterns that aren't getting you anywhere. Decide to reignite your self-compassion with this amazing guide. |