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Mediterranean Diet For Beginners: Easy And Delicious Mediterranean Meal Prep Recipes For Weight Loss And Healthy Living
Contributor(s): Anderson, Robert (Author)
ISBN: 1689838647     ISBN-13: 9781689838641
Publisher: Independently Published
OUR PRICE:   $8.54  
Product Type: Paperback
Published: September 2019
Qty:
Additional Information
BISAC Categories:
- Cooking | Regional & Ethnic - Mediterranean
Physical Information: 0.28" H x 5.98" W x 9.02" (0.41 lbs) 120 pages
Themes:
- Cultural Region - Mediterranean
 
Descriptions, Reviews, Etc.
Publisher Description:
Do you desire tasty and easy to make recipes?Are you considering cutting off carbohydrates and sodium from your meals?Do you want to be a partaker in the numerous benefits of The Mediterranean Diet?Then this Mediterranean Diet for Beginners Cookbook is specially tailored for you; renowned for its health and lifestyle benefits, Mark Sapienza described it as "more than just a diet but as a sustainable way of life."The Mediterranean Diet wasn't designed for weight loss; it just happens to be one of the numerous benefit besides the preservation of memory, anti-depression, cancer prevention and others. With a detailed nutritional information, recipes carefully written for easier understanding and ingredients readily available at your local grocery store, this Mediterranean Diet for Beginners Cookbook houses a 21-day meal preparation plan to make smooth your transition into the Mediterranean way of living.