Mediterranean Diet For Beginners: Easy And Delicious Mediterranean Meal Prep Recipes For Weight Loss And Healthy Living Contributor(s): Anderson, Robert (Author) |
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ISBN: 1689838647 ISBN-13: 9781689838641 Publisher: Independently Published OUR PRICE: $8.54 Product Type: Paperback Published: September 2019 |
Additional Information |
BISAC Categories: - Cooking | Regional & Ethnic - Mediterranean |
Physical Information: 0.28" H x 5.98" W x 9.02" (0.41 lbs) 120 pages |
Themes: - Cultural Region - Mediterranean |
Descriptions, Reviews, Etc. |
Publisher Description: Do you desire tasty and easy to make recipes?Are you considering cutting off carbohydrates and sodium from your meals?Do you want to be a partaker in the numerous benefits of The Mediterranean Diet?Then this Mediterranean Diet for Beginners Cookbook is specially tailored for you; renowned for its health and lifestyle benefits, Mark Sapienza described it as "more than just a diet but as a sustainable way of life."The Mediterranean Diet wasn't designed for weight loss; it just happens to be one of the numerous benefit besides the preservation of memory, anti-depression, cancer prevention and others. With a detailed nutritional information, recipes carefully written for easier understanding and ingredients readily available at your local grocery store, this Mediterranean Diet for Beginners Cookbook houses a 21-day meal preparation plan to make smooth your transition into the Mediterranean way of living. |