The 10 Ways to Live Better: Discover How to Improve Your Lifestyle, How to Build Strong Relationships to Live Better and Work on Your Mindset to C Contributor(s): Bible, The Reader (Editor), Harold, Raymond (Author) |
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ISBN: 1698647433 ISBN-13: 9781698647432 Publisher: Independently Published OUR PRICE: $8.50 Product Type: Paperback Published: October 2019 |
Additional Information |
BISAC Categories: - Psychology | Interpersonal Relations |
Physical Information: 0.33" H x 5.98" W x 9.02" (0.48 lbs) 142 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Description- Eating junk food.- Watching TV instead of going to the gym.- Showing up to a job you hate every day.- Biting your nails.- SmokingThere is no lack of unhealthful and unproductive conduct.And from moment to moment, we're all fighting with them.But why is it? You're trying to live a nice, fulfilling and beautiful life. And you're likely really motivated and inspired to create a change every now and then. So how come next year you'remore likely to do the same thing than do something better?Why is it so difficult to stick to healthy habits? I believe it'sbecause we're usually trying to make changes in the wrongway.And in this guide, I'm going to share a combination of science and real-world experiences that share a better attitudeto making long-term changes to your life.Let's get started. |