Anxious Black Belt Contributor(s): Bubka, Les (Author) |
|
ISBN: 1702144402 ISBN-13: 9781702144407 Publisher: Independently Published OUR PRICE: $14.46 Product Type: Paperback Published: October 2019 |
Additional Information |
BISAC Categories: - Medical | Mental Health - Biography & Autobiography | Personal Memoirs |
Physical Information: 0.24" H x 5.06" W x 7.81" (0.27 lbs) 116 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Would you take up martial arts to fight anxiety? "Strong and caring people are the pillars of society, and Karate helps to cultivate them."This is the maxim that Les has developed through his life journey.The Anxious Black Belt details the transformation of a happy child into a troubled teenager who discovered the benefits of the Japanese art of Karate, and his fight to overcome his anxiety.This is a light, fun and easy to read book that touches on the subject of mental health and how it has impacted the life of a young man who is trying to make sense of his feelings. |