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Workout Log Book: Great Undated Daily Training, Fitness & Workout Journal Notebook, Weightlifting Journal
Contributor(s): For All, Happy Books (Author)
ISBN: 1716295602     ISBN-13: 9781716295607
Publisher: Happy Books for All
OUR PRICE:   $8.54  
Product Type: Paperback - Other Formats
Published: December 2020
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Health & Fitness | Healthy Living
- Health & Fitness | Exercise - General
- Sports & Recreation | Training
Physical Information: 0.22" H x 8.5" W x 11" (0.58 lbs) 104 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Start tracking your fitness journey with this great Workout Log Book

You can log the date of e exercises, series, reps, weight, sleep, and calories burned as well as your different body building exercises with repetitions done and weights lifted.

Perfect for beginners and more advanced ones.


Workout Log Book Features:

- Premium glossy cover

- 102 pure white - high quality pages

- Blank workout sheet

- Large size 8.5 x 11 inches

- Easy to clean Glossy cover

- Undated Pages

Makes a great gift for sports fans.