| Workout Log Book: Undated Daily Training, Fitness & Workout Journal Notebook, Weightlifting Journal Contributor(s): Maguire, Shirley L. (Author) |
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ISBN: 1716381479 ISBN-13: 9781716381478 Publisher: Shirley L. Maguire OUR PRICE: $8.99 Product Type: Paperback Published: November 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living - Sports & Recreation |
| Physical Information: 0.22" H x 8.5" W x 11.02" (0.58 lbs) 104 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Track of your fitness journey with this Workout Log Book. You can log the date of e exercises, series, reps, weight, sleep, and calories burned as well as your different body building exercises with repetitions done and weights lifted. Perfect for beginners and more advanced ones. It's great as a gift for sports fans. Log Book Features:
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