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Workout Notebook: Bodybuilding Journal, Physical Fitness Journal, Fitness Log Books to Track your Progress
Contributor(s): Maguire, Shirley L. (Author)
ISBN: 171638155X     ISBN-13: 9781716381553
Publisher: Shirley L. Maguire
OUR PRICE:   $8.54  
Product Type: Paperback
Published: December 2020
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Health & Fitness | Healthy Living
- Health & Fitness | Exercise - General
- Sports & Recreation | Bodybuilding & Weight Training
Physical Information: 0.22" H x 8.5" W x 11.02" (0.58 lbs) 104 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.


Our Workout Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from high quality materials and with attention to details.


Features:

  • Blank workout sheet
  • Large size 8.5 x 11 inches
  • Easy to clean Glossy cover
  • Undated Pages