| Basic Body Mechanics for Martial Artists Contributor(s): Laurange, Kat (Editor), Baird, Johny (Photographer), Mitchell, Russ (Author) |
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ISBN: 1718145845 ISBN-13: 9781718145849 Publisher: Independently Published OUR PRICE: $14.25 Product Type: Paperback Published: August 2018 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Martial Arts & Self-defense |
| Physical Information: 0.22" H x 6" W x 9" (0.33 lbs) 104 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Basic Body Mechanics for Martial Artists provides a new approach for helping remedial martial arts based on a simple insight: techniques are not fundamentals. Organizational patterns of the body are. By improving a student's ability to organize the body for movement, martial artists can progress with significantly less potential for strain and injury. |
