Panic Check Contributor(s): Evans, Brian (Author), Baviriseaty, Niharika (Author) |
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ISBN: 1720218927 ISBN-13: 9781720218920 Publisher: Independently Published OUR PRICE: $5.23 Product Type: Paperback Published: September 2018 |
Additional Information |
BISAC Categories: - Medical |
Physical Information: 0.26" H x 5.51" W x 8.5" (0.32 lbs) 108 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Panic Check is a self-guided journal to help those with panic attacks. It uses a simplistic template that has fields for the data of the panic attack, duration, and possible triggers, if known. Much of the page will be dedicated to describing not what caused the attack, but what made it better. In addition, the main motif of our journal is a checkbox that the user checks after each panic attack has subsided - the text next to the box says "Did you survive a panic attack?" It is not a medical or therapy tool. |