| The Weight Is Finally Over: A Health & Fitness Guide For The Entire Family, Teen Obesity, Men, Women, Pregnant Women, And Aging Gracefully Over 50 Contributor(s): Moody, Bridgette Dianna (Author) |
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ISBN: 1724118641 ISBN-13: 9781724118646 Publisher: Independently Published OUR PRICE: $30.39 Product Type: Paperback - Other Formats Published: September 2018 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Diseases - Chronic Fatigue Syndrome |
| Physical Information: 0.42" H x 6" W x 9" (0.68 lbs) 162 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This book is not your ordinary health and fitness guide. It covers the entire family, teen obesity, men, women, pregnant women, and gracefully aging over 50 & 60.I wrote this book because I struggled with weight loss, health issues, and low self-esteem. The exercises, nutrition, and knowledge in this book changed my life.Are you tired of crash diets, fat burners, and workout plans that don't produce results? You're not alone. When you read this book, you will have sufficient information on how to lose weight, food, boost your energy, and set realistic goals. You will also learn the cause and effects that obesity has on your health, relationships, work, and social life. Let's get started |
