Plant-Based Diet: 4-Week Plant-Based Meal Plan to Get Maximum Benefits from Your Body Contributor(s): Pannana, Lady (Author) |
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ISBN: 1724899740 ISBN-13: 9781724899743 Publisher: Createspace Independent Publishing Platform OUR PRICE: $14.24 Product Type: Paperback Published: August 2018 |
Additional Information |
BISAC Categories: - Literary Collections | European - Scandinavian |
Series: Plant-Based Cookbook, Vegetarian Recipes |
Physical Information: 0.29" H x 6" W x 9" (0.42 lbs) 136 pages |
Themes: - Cultural Region - Scandinavian |
Descriptions, Reviews, Etc. |
Publisher Description: Attention Get Your FREE UNIQUE VIDEO RECIPES BONUS inside the book, after the title Have you been gaining too much weight lately? Do you always feel sluggish and tired? Have you tried almost all the diets you know about but haven't got any positive results? Do you want a healthy meal plan that can give your body all the required nutrients? Are you looking to switch to a plant-based diet? If you are nodding your head with a "YES" to at least one of the questions mentioned above, then you have chosen of the right book. A healthy plant-based diet can decrease the risk of heart disease, certain cancer types and Type 2 diabetes. It can help maintain a healthy weight and enhance your health. The recent study conducted in JAMA Internal Medicine tracked 70,000 plus people and found that a plant-based diet can increase your lifespan. When you have your food platter filled with whole grains, cereals, vegetables, beans, legumes, seeds, nuts and fruit, you, fortunately, have a well-balanced diet. Through the course of the book, you will learn to make yummy plant based dishes such as:
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