Keto Clarity and Cooking Your Fat for a Reason: Watch the Weight Come Off with Ketogenic Understanding and Meal Plan Contributor(s): Knoll, Frank (Author), Danville, Dr Michelle (Author) |
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ISBN: 1726780147 ISBN-13: 9781726780148 Publisher: Independently Published OUR PRICE: $7.59 Product Type: Paperback Published: October 2018 |
Additional Information |
BISAC Categories: - Cooking | Methods - General |
Physical Information: 0.22" H x 6" W x 9" (0.32 lbs) 90 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Keto Clarity and Cooking Your Fat for a Reason Watch the Weight Come off with Ketogenic Understanding and Meal Plan. This book is going to aim to clariy the ketogenic diet and give you an understanding of what it is and how to progress forward in your life with a new approach. The first step in any diet is not the diet, but the understanding of becoming healthy first, and then the mind and body will follow. This book is not a pill you take and everything will get better. It will however give you the tools to start. You will be informed with the following informaiton to move forward.
This information is to be used as a guide for the ketogenic diet and bring clarity to what keto is and that will help to instill your mind to move forward in a health manner. You can't lose weight or start a new diet without the tools first. Take a moment to help yourself to recondition your thoughts and let the new you bring keto clarity to your body's weight loss. Purchase now |