100 Days of Keto Contributor(s): Wjn, Laurie (Author) |
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ISBN: 1728715717 ISBN-13: 9781728715711 Publisher: Independently Published OUR PRICE: $9.49 Product Type: Paperback Published: October 2018 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss |
Physical Information: 0.3" H x 6" W x 9" (0.44 lbs) 128 pages |
Descriptions, Reviews, Etc. |
Publisher Description: The Keto diet has become wildly popular, but is it right for you? Here is a detailed day by day look at one couple's personal experience on the Keto diet. With a combined weight loss of 65 pounds in 100 days this book shares their personal journey of Keto weight loss. This honest portrayal shares the highs and lows, the struggles to stay motivated, the cheat days, and everything else from their 100 days on Keto. |