| Fat Shame: Ditch the Shame, Get Confident, and Claim the Life You Deserve Contributor(s): Black, Nicole (Author) |
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ISBN: 1732739749 ISBN-13: 9781732739741 Publisher: Whole Beauty Press LLC OUR PRICE: $13.46 Product Type: Paperback Published: October 2018 |
| Additional Information |
| BISAC Categories: - Self-help | Eating Disorders & Body Image - Self-help | Personal Growth - Self-esteem |
| Physical Information: 0.36" H x 5" W x 8" (0.39 lbs) 156 pages |
| Themes: - Topical - Self-Esteem |
| Descriptions, Reviews, Etc. |
| Publisher Description: Ever been fat shamed? Even by your own voice? Don't waste another minute--because it's time to love the skin you're in, no matter what you weigh This isn't a diet book. And it's not going to tell you how to lose weight. It has something much more important to share, and you won't believe the difference you'll feel. In Fat Shame: Ditch the Shame, Get Confident, and Claim the Life You Deserve, author Nicole Black shares her own journey with yo-yo dieting and going from obese to thin, from thin to obese, and finally, from obese to healthy. She discovered that even at a size four, she didn't feel thin or beautiful on the inside. She set out to change that, and now she shows you how you can too. In these pages, you'll be empowered to develop an internal strength and confidence that never depends on what anyone says to you or about you. You'll discover how to: If you struggle with loving yourself, even if it's not related to your weight, Fat Shame creates a solid way to find happiness and feel beautiful just the way you are. |
