Limit this search to....

Breaking the Anxiety Cycle - A Treatment Blueprint for Acute & Chronic Anxiety Relief
Contributor(s): Schreiber-Pan, Lcpc (Author)
ISBN: 1732998841     ISBN-13: 9781732998841
Publisher: Chesapeake Publication
OUR PRICE:   $17.99  
Product Type: Paperback - Other Formats
Published: August 2021
Qty:
Additional Information
BISAC Categories:
- Psychology | Clinical Psychology
- Self-help | Anxieties & Phobias
Physical Information: 0.24" H x 8.5" W x 11" (0.63 lbs) 116 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Breaking the Anxiety Cycle - A Treatment Blueprint for Acute & Chronic Anxiety Relief is a workbook by Dr. Heidi Schreiber-Pan, the clinical director of Chesapeake Mental Health Collaborative, and a sought-after international speaker and trainer. With 50 amazing tools and exercises, Its six-step treatment model lies within the distinctive arrangement of evidence-based therapeutic interventions that reduce symptomology common to the experience of anxiety. The workbook describes a blend of effective elements of neuroscience, interpersonal neurobiology, CBT, ACT, and logotherapy. It serves as a must-have blueprint for clinicians treating clients with acute and chronic anxiety. It also serves as a great companion workbook Dr. Heidi Schreiber-Pan's popular book Taming the Anxious Mind - A Guidebook to Relieve Stress & Anxiety.

This workbook will help the readers:

  • Uncover the root cause of anxiety
  • Apply cognitive and behavioral intervention
  • Learn to calm the amygdala
  • Determine life goals and values
  • Cultivate self-compassion
  • Understand attachment theory
  • Provide a practice and maintenance plan