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Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice
Contributor(s): Barkataki, Susanna (Author), Fiske, Sonali (Foreword by)
ISBN: 1734318104     ISBN-13: 9781734318104
Publisher: Ignite Yoga and Wellness Institute
OUR PRICE:   $36.00  
Product Type: Paperback - Other Formats
Published: November 2020
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Health & Fitness | Yoga
- Philosophy | Eastern
- Religion | Hinduism - History
Dewey: 181.45
Physical Information: 0.79" H x 7.01" W x 10" (1.50 lbs) 290 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Embrace Yoga's Roots is for you if you practice, teach or want to learn yoga and integrate your values whiles respecting ancient yoga philosophy.

The Embrace Yoga Roots Framework shares four keys steps to deepen your yoga practice, increase empathy and create unity both personally and with the world:

  • Separation: How colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions.
  • Reflection: Understanding the causes of separation and our individual roles either supporting separation (knowingly or not) versus creating unity and equity in yoga.
  • Reconnection: Exploring specific and concrete skills and solutions for living and practicing yoga as unity.
  • Liberation: Integrate a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings.

Lead the global movement now by honoring and embracing ancient philosophies, practices and lifestyles supporting a unified yogic state.