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Yes, you read that correctly Southern food can be indulgent and pack some nutrition, too. Whether you've been on the Paleo diet for years, are trying to eliminate gluten for health reasons, or you are new to the world of nutrition, the recipes in this book will help you reduce the inflammation in your body and increase your intake of healing nutrients without sacrificing Southern authenticity or flavor

Many people are afraid that a clean diet may mean boiled chicken and steamed vegetables for breakfast, lunch, and dinner. Fear not Amanda's passion for culinary excellence stems from her Southern heritage and the flavor robust foods of that culinary region.
-- Dr. Izabella Wentz, PharmD, FASCP
#1 New York Times Bestselling Author of Hashimoto's Protocol

Drawing from her roots in Cajun Country, South Louisiana-native Amanda Gipson Nowosadzki weaves personal stories into her recipes as she takes us on a mouthwatering journey with dishes that your loved ones will never guess are gluten-free and yes... even good for you

Are you looking for rich, soul-satisfying gumbo? Biscuits that elicit oohs and ahhs from all around? Luscious orange cake?

Then pull up a chair and bon appetit y'all

In this book you'll find:

• Recipes that are always Gluten Free and often times Paleo, AIP, and Keto-friendly
• Numerous recipes based off of authentic Cajun dishes
• Useful tips and tricks for getting started with clean eating
• What foods to enjoy, what to avoid, and what to enjoy in moderation
• Grocery lists and ingredient recommendations that take the guesswork out
• ... and more