| Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice Contributor(s): Thomas, Claude Anshin (Author) |
|
 |
ISBN: 1736293435 ISBN-13: 9781736293430 Publisher: Oakwood Publications OUR PRICE: $23.70 Product Type: Hardcover - Other Formats Published: February 2021 |
| Additional Information |
| BISAC Categories: - Religion | Buddhism - Zen (see Also Philosophy - Zen) - Body, Mind & Spirit | Mindfulness & Meditation - Self-help | Meditations |
| Physical Information: 0.69" H x 5" W x 8" (0.86 lbs) 244 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Meditation is not just something we do on the cushion, it's a way of life. Zen teacher, monk, and peace activist Claude AnShin Thomas shares his experiences and insights into how Zen teachings and practice can move off the meditation cushion and into everything we do, transforming all aspects of our lives. Presented in 108 short, to-the-point, provocative chapters, this book offers essential instruction on sitting meditation practice and how it can inform our relationships, communication, conflicts, peace work, and more. Interspersed throughout the book are some of the author's favorite quotes from Zen literature. AnShin touches on such topics as:
Drawn from public talks and earlier writings, Bringing Meditation to Life distills the essence of Claude AnShin's approach to Zen practice |