Satisfy: Delicious, Healthy, and Full-Filling Meals for 500 Calories or Less! Contributor(s): Dolgov, Mona (Author) |
|
ISBN: 1736675605 ISBN-13: 9781736675601 Publisher: You Live Right OUR PRICE: $26.99 Product Type: Hardcover - Other Formats Published: November 2021 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Weight Control - Cooking | Methods - Quick & Easy - Cooking | Health & Healing - Gluten-free |
Dewey: 641.563 |
Physical Information: 0.7" H x 8.2" W x 10" (1.95 lbs) 224 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Designed to deliver delicious, gluten-free, and full-filling meals at under 500 calories, satisfy proves that successful healthy eating is not about eating less, it's about getting more. All of the recipes follow plant-forward Mediterranean diet principles; are made with real, accessible ingredients; are simple to prepare; and have been crafted to provide huge portions that will leave readers satisfy-ed. Eat more, eat better. Perfect for intermittent fasting, plant-forward eating patterns, and low-calorie diets. In addition to hundreds of recipes, satisfy includes tips, techniques, and secrets to amazing, healthy cooking, including:
Real ingredients. Real portions. Real simple. satisfy is the perfect book for anyone who wants to eat better and feel better without compromise. |