| Healthy Starts Here!: 140 Recipes That Will Make You Feel Great Contributor(s): Smith, Mairlyn (Author) |
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ISBN: 1770500391 ISBN-13: 9781770500396 Publisher: Whitecap Books OUR PRICE: $26.96 Product Type: Paperback Published: April 2011 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Low Salt - Cooking | Specific Ingredients - Natural Foods - Cooking | Regional & Ethnic - Canadian |
| Dewey: 641.563 |
| Physical Information: 1.1" H x 7.9" W x 9.9" (2.95 lbs) 352 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: From the co-author of the bestselling Ultimate Foods for Ultimate Health comes a brand new book full of fabulous recipes seasoned with seriously healthy advice. When's the last time you encountered a cookbook written by a Second City alumna? Well, get ready for the laughs to roll in on your way to better eating Mairlyn Smith, a well-known professional home economist and media commentator on healthy cooking and eating, knows that improving your and your family's diet is serious business -- and also pretty funny. Learn how to retrain your sodium-addled taste buds. Become a master hunter-gatherer with tips on grocery shopping and food storage. Find out which family of vegetables causes cancer cells to self-destruct. And learn the real truth about legumes and flatulence. |
Contributor Bio(s): Smith, Mairlyn: - Mairlyn Smith |
