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The Ultimate Fasting Diet: Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging
Contributor(s): Thompson, Connor (Author)
ISBN: 1777122813     ISBN-13: 9781777122812
Publisher: Connor Thompson
OUR PRICE:   $17.06  
Product Type: Paperback - Other Formats
Published: May 2018
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Food Content Guides
- Health & Fitness | Diet & Nutrition - Macrobiotics
- Health & Fitness | Diet & Nutrition - Weight Loss
Physical Information: 0.32" H x 5" W x 8" (0.34 lbs) 136 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Lose Weight and Improve Your Health Effortlessly with The Ultimate Intermittent Fasting Diet Now

Are you sick of difficult diets and hard-to-follow recipes?

With the Ultimate Fasting Diet, your worries--and weight--can be a thing of a past. Intermittent fasting is extremely easy to follow and maintain because it focuses less on what you are eating and more on when you are eating.

The Ultimate Fasting Diet is a simple guidebook full of tips, tricks, and how-tos, covering everything you need to know in order to eat properly and succeed at your revolutionary fast--including 28 easy, quick, and delicious recipes for both your fasting and non-fasting days.

Inside, you'll discover...

  • Why your previous diets failed you

  • What an intermittent fast is

  • The science-proven benefits of fasting

  • Facts and myths about fasting

  • Beneficial foods

  • Easy breakfast, lunch, and dinner recipes full of protein and nutrients

  • Tasty snacks for any time of day

  • A 7-day meal plan

  • And FAQs you've been dying to have answered

  • And much more...

Are you ready to stop thinking about fasting and actually get to work?

Get "The Ultimate Fasting Diet: Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging" and start this revolutionary diet plan today