Mountain Bike Training: For All Levels of Performance Contributor(s): Schmidt, Achim (Author) |
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ISBN: 1782550143 ISBN-13: 9781782550143 Publisher: Meyer & Meyer Sport OUR PRICE: $17.96 Product Type: Paperback Published: January 2014 |
Additional Information |
BISAC Categories: - Sports & Recreation | Cycling |
Dewey: 796.63 |
Physical Information: 0.58" H x 6.62" W x 9.47" (1.34 lbs) 253 pages |
Descriptions, Reviews, Etc. |
Publisher Description: For All Levels of Performance. This book covers all aspects of training. It shows readers how to assess their fitness, set up their own training plan based on their individual skills and needs. Provides well-founded instructions for mountain bike training while always taking scientific principles of training and discipline-specific criteria into account Cross Country, Marathon, etc.. |